{"product_id":"lal-chal-20kg","title":"Lal Chal 20kg","description":"\u003cp\u003e\u003cspan data-start=\"0\" data-end=\"72\"\u003eRed Ganjia Rice – Semi-Polished, Fiber-Rich \u0026amp; Traditionally Prepared\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-start=\"76\" data-end=\"95\"\u003eRed Ganjia rice\u003c\/span\u003e is made from the \u003cspan data-start=\"113\" data-end=\"145\"\u003eAman variety of Ganjia paddy\u003c\/span\u003e. It is \u003cspan data-start=\"153\" data-end=\"180\"\u003esemi-cooked, fiber-rich\u003c\/span\u003e, and prepared using \u003cspan data-start=\"201\" data-end=\"241\"\u003etraditional methods (Chatal process)\u003c\/span\u003e. One of the biggest advantages of red rice is its \u003cspan data-start=\"292\" data-end=\"314\"\u003ehigh fiber content\u003c\/span\u003e, which is beneficial for health. It helps \u003cspan data-start=\"357\" data-end=\"426\"\u003elower cholesterol, aids digestion, and supports weight management\u003c\/span\u003e. For those trying to reduce weight, red rice is a healthier choice compared to white rice. Additionally, red rice helps \u003cspan data-start=\"547\" data-end=\"586\"\u003emaintain healthy blood sugar levels\u003c\/span\u003e, making it suitable for people with diabetes.\u003c\/p\u003e\n\u003chr data-start=\"636\" data-end=\"639\"\u003e\n\u003ch3 data-start=\"641\" data-end=\"661\"\u003eHealth Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"662\" data-end=\"1061\"\u003e\n\u003cli data-start=\"662\" data-end=\"815\"\u003e\n\u003cspan data-start=\"664\" data-end=\"682\"\u003eHigh in fiber:\u003c\/span\u003e Keeps you full for longer, reducing overall food intake, and promotes a healthy digestive system, which aids in weight management.\u003c\/li\u003e\n\u003cli data-start=\"816\" data-end=\"898\"\u003e\n\u003cspan data-start=\"818\" data-end=\"835\"\u003eHeart health:\u003c\/span\u003e Contains \u003cspan data-start=\"845\" data-end=\"857\"\u003eselenium\u003c\/span\u003e, which supports cardiovascular health.\u003c\/li\u003e\n\u003cli data-start=\"899\" data-end=\"1061\"\u003e\n\u003cspan data-start=\"901\" data-end=\"929\"\u003eLow Glycemic Index (GI):\u003c\/span\u003e Sugar is released slowly after digestion, preventing sudden spikes in blood sugar and allowing better absorption and utilization.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1063\" data-end=\"1066\"\u003e\n\u003ch3 data-start=\"1068\" data-end=\"1093\"\u003eHow to Cook Red Rice:\u003c\/h3\u003e\n\u003col data-start=\"1094\" data-end=\"1671\"\u003e\n\u003cli data-start=\"1094\" data-end=\"1170\"\u003e\n\u003cspan data-start=\"1097\" data-end=\"1107\"\u003eRinse:\u003c\/span\u003e Wash the rice thoroughly to remove dust and excess moisture.\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1293\"\u003e\n\u003cspan data-start=\"1174\" data-end=\"1194\"\u003eSoak (optional):\u003c\/span\u003e Soak for 30 minutes to 1 hour before cooking. This reduces cooking time and preserves nutrients.\u003c\/li\u003e\n\u003cli data-start=\"1294\" data-end=\"1461\"\u003e\n\u003cspan data-start=\"1297\" data-end=\"1309\"\u003eCooking:\u003c\/span\u003e Use \u003cspan data-start=\"1314\" data-end=\"1355\"\u003e2–2.5 cups of water per 1 cup of rice\u003c\/span\u003e (adjust based on quantity). Cook on low heat for \u003cspan data-start=\"1405\" data-end=\"1422\"\u003e15–20 minutes\u003c\/span\u003e if you want soft, fully cooked rice.\u003c\/li\u003e\n\u003cli data-start=\"1462\" data-end=\"1541\"\u003e\n\u003cspan data-start=\"1465\" data-end=\"1491\"\u003eFor weight management:\u003c\/span\u003e Avoid excessive oil; cook simply and healthily.\u003c\/li\u003e\n\u003cli data-start=\"1542\" data-end=\"1671\"\u003e\n\u003cspan data-start=\"1545\" data-end=\"1562\"\u003eDaily intake:\u003c\/span\u003e As part of a balanced diet, a \u003cspan data-start=\"1593\" data-end=\"1619\"\u003emoderate portion daily\u003c\/span\u003e provides protein, fiber, and essential nutrients.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"1673\" data-end=\"1676\"\u003e\n\u003ch3 data-start=\"1678\" data-end=\"1703\"\u003eStorage Instructions:\u003c\/h3\u003e\n\u003cul data-start=\"1704\" data-end=\"2178\"\u003e\n\u003cli data-start=\"1704\" data-end=\"1795\"\u003e\n\u003cspan data-start=\"1706\" data-end=\"1736\"\u003eKeep in a dry, cool place:\u003c\/span\u003e Protect rice from moisture and temperature fluctuations.\u003c\/li\u003e\n\u003cli data-start=\"1796\" data-end=\"1895\"\u003e\n\u003cspan data-start=\"1798\" data-end=\"1826\"\u003eUse airtight containers:\u003c\/span\u003e Helps maintain quality by preventing exposure to air and moisture.\u003c\/li\u003e\n\u003cli data-start=\"1896\" data-end=\"1991\"\u003e\n\u003cspan data-start=\"1898\" data-end=\"1920\"\u003eStore in the dark:\u003c\/span\u003e Protect from light and heat, which can degrade flavor and nutrients.\u003c\/li\u003e\n\u003cli data-start=\"1992\" data-end=\"2078\"\u003e\n\u003cspan data-start=\"1994\" data-end=\"2026\"\u003eKeep away from strong odors:\u003c\/span\u003e Prevents the rice from absorbing unwanted smells.\u003c\/li\u003e\n\u003cli data-start=\"2079\" data-end=\"2178\"\u003e\n\u003cspan data-start=\"2081\" data-end=\"2110\"\u003eSeal the packet properly:\u003c\/span\u003e After opening, reseal tightly to avoid air and moisture entering.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-start=\"2180\" data-end=\"2199\"\u003eRed Ganjia rice\u003c\/span\u003e is a wholesome, nutritious choice for a healthy lifestyle, supporting digestion, weight management, and overall wellness\u003c\/p\u003e","brand":"Ghorerbazar","offers":[{"title":"Default Title","offer_id":46327385129004,"sku":null,"price":2700.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/9448\/6316\/files\/6Z2Hq1767442007.jpg?v=1791029015","url":"https:\/\/tazaf.com\/products\/lal-chal-20kg","provider":"Tazaf","version":"1.0","type":"link"}